Sunday, 9 May 2010

Happy Mother's Day

Total Body Fitness would like to wish all the mothers out there, HAPPY MOTHER'S DAY!

Wednesday, 5 May 2010

Sargeant Ian

Due to popular demand, Ian will be teaching Beginner’s Bootcamp

starting May 10 @ 7pm. If you haven’t registered yet, contact Total

Body Fitness to secure your spot!

Get your “Total Body” workout with Ian and reach your optimum fitness potential.

Tuesday, 4 May 2010

International Coaches Association-ICA Fitness and Conditioning Certification

Ian King has officially been awarded Fitness and Soccer Conditioning Coaching status. Congratulations Ian on your most recent accomplishment!