Total Body Fitness gives advise on reducing cancer recurrence

According to Wellspring Cancer Center, exercise can help prevent cancer recurrence. One study showed that women who exercised 5-8 hours per week had a 50% decreased chance of recurrence.

Total Body Fitness in the spotlight at the 2012 OSEB event.

Ian King was invited to be the honored guest speaker representing the Brampton SEB office at the 2012 OSEB event. Ian King motivated crowds of new entrepreneurs as the celebrity guest speaker with his heartfelt success story. His dedication, perseverance and passion for his business have made him one of Brampton's top entrepreneurs!

CANCER SMART EXERCISE IS COMING TO Total Body Fitness

On November 17 Ian King will have received his CANCER SMART Exercise Certificate offered by Wellspring. Following this, Ian King will be Brampton's top qualified fitness professional capable of working with cancer patients and survivors. http://t.co/DhlX8V5a

Total Body Fitness is now working with social media consultant

Strategy4Social 2 weeks working with you an already it's connected me with potential new business. Thanks Kellie Leigh. WWW.strategy4social.com

TOTAL BODY FITNESS 5TH YEAR ANNIVERSARY

Let's celebrate our 5th year Anniversary and Open House on Tuesday November 8, 2012 between 6-9 pm. We are hosting this together with Body Revival Spa and will be joined by Peel Regional Police. Bring all your friends to this exciting event which will be catered courtesy of Total Body Fitness and Body Revival Spa. By the way, bring family or friends to check out our studio and you receive $25 off your next service with us. It's our way of saying thank you. Hope to see you all there!