A wellness tip from Ian King from Total Body Fitness in Brampton

I believe that taking good care of your body leads to better health and well-being. This includes taking care of your nails. I had a manicure and pedicure yesterday at AK aesthetics Salon located 16 Cumberland St in Toronto. The aesthetician Ali, did a great job. She gave me helpful tips for maintenance and offered exceptional service with impressive results on my nails. I highly recommend her to everyone. Your nails will thank you for it. Tell her Ian sent you, for extra special treatment. Ali 647-764-4144 :-)

IAN KING FROM TOTAL BODY FITNESS SHARES ANOTHER RECOMMENDATION

Anne Martin President at United Van Lines I have worked with Ian King at Total Body Fitness for more than 4 years. He is dedicated, well trained and highly motivational. My work outs are fun and I feel and see a difference in my health, fitness and appearance. Great atmosphere, supportive and caring. Total Body Fitness is a great studio for personal training.