Join us this Monday, June 28th at 7:45 pm for a FREE “TOTAL BODY” workout at our “bring a friend” event. Participants must be physically able to participate in this type of exercise as a medical consent and waiver MUST be completed by every participant. Spaces are limited.
Please contact us at 905-463-2013 or e-mail us at tbfitness@rogers.com to reserve your spot today! (Light weights 3-5lbs dumbbells, mat, and stability ball optional but recommended).
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