Showing posts with label Exercise Burnout. Show all posts
Showing posts with label Exercise Burnout. Show all posts

Saturday, 10 September 2016

Slow it Down, Child: Exercise like a Human, Not a Robot


When I sat down at my computer to write this post, I had a million ideas bouncing around in my head, but none of them stuck. For some reason, preaching to you about the health benefits of quinoa or the latest trend to take the fitness community by storm seemed a bit redundant. Although I usually find those sorts of topics electrifying, today, I wanted to do something a bit out of the ordinary. I wanted to talk about something different.