Total Body Fitness Testimonial of the Month

TOTAL BODY FITNESS OPENS REGISTRATION FOR FREE SSS- SPORTS SPECIFIC SATURDAYS

Total Body Fitness & Wellness, downtown Brampton’s only award winning private training  fitness studio, is proud to offer Free Sports Specific Saturdays every Saturday  in May at 12:30pm.  This is your chance to train with Brampton’s top sports specific/conditioning trainer, Ian King.  This boot-camp style plyometrics training will help you build strength and stamina, speed and quickness, flexibility and agility, thus improving your overall performance in any sport.   All you have to do to be eligible is to “like” us on Facebook at http://facebook.com/TBFitnessIan and bring in 2 non-perishable food items to be donated to the Ste Louise Outreach of Peel Food Bank.  Registrations are now open by emailing us at tbfitness@rogers.com or calling

(905)463-2013.  Bookings are made on a first come first serve basis and are limited to only 4 participants per class so that we can give you all the attention you deserve!  This offer is open to new participants only and is not available to current or former clients. Limit one per person.

 

 

 

Soccer Boot Camp

Total Body Fitness & Wellness will be starting its soccer boot camp soon. All you soccer players out there, come join us and get fit for soccer. Challenge yourself with this fun and effective way to improve your physical performance. Teams are welcome. Call or e-mail us now to reserve your spot. Spaces are limited.

For more details about our Certified Sports Conditioning Instructor visit our website at www.totalbodyfitnessandwellness.com
For group or personal rates call (905) 463-2013