Superman has
kryptonite and humans have pizza. A cheesy, garnished to perfection, oven
roasted pie is a delicacy that no one on Earth can resist—even personal
trainers. As magnificent as this classic Italian dish is, it’s often not the healthiest
of meals to consume. Yes, it’s true that pizza contains all the ingredients for
a nutritious and well-balanced meal—dairy, protein, grains, and vegetables—however,
the pizza that we’re eating is usually the high fat, high calorie, and high
sodium kind from the neighbourhood fast-food joint or frozen food aisle at the
grocer's. That greasy slice may look simply irresistible, but it’s doing damage
to your body.
