Statistics show that 75% of the
people who sign-up for a gym membership only use it for the first month. Instead
of “donating” ones hard earned money to a gym, investing in some quality
at-home fitness equipment might be a more cost-effective way to get fit in the
long run. Purchasing a few dumbbells, a stability ball to blast those glutes, or
a treadmill for your private fitness club can help you get a total body workout
without those pesky contracts and membership fees.
When clients tell me that they’re
planning on purchasing at-home equipment, whether it’s large or small, I’m
excited that they’re taking steps towards a healthier life, but I’m also a tad
apprehensive. My concern stems from the fact that although they may have good
intentions, many individuals who buy fitness equipment either don’t know how to
use it or lose motivation to continue working out at home.
If you have equipment that’s
collecting dust in your home, Total Body Fitness can help you discover the full
capabilities of the gear you own. With our In-Home Fitness Equipment Evaluation
service, a custom program will be designed for you to follow on your own or
with a trainer so that you have a plan on how to achieve your fitness targets. In
order to help you stay on track, we will also set up a return date so that we
can re-assess your goals and revise your program.
Here at Total Body Fitness, we want
to bring new life to your machines and give you the knowledge and motivation to
help you reach your optimum fitness potential. We firmly believe that knowledge
is the key to your success. For more information on the Total Body Fitness
In-home Equipment Evaluation service click
here.
Photo Cred:
Alex Van, courtesy of Pixabay
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