Ian King Helps Local Athlete Rise To The Top

Many young athletes have dreams of making the “big league”, dreams of making it to the top.  Well, Total Body Fitness is proud to say that one of our dedicated clients, an 18 year old aspiring soccer player in on his way there.  After months of preparation, between two and four times a week of intense strength conditioning with our very own sports conditioning trainer Ian King, our client was finally ready for his tryout.  It was not just about preparing his body for the challenge, it was also about preparing his mind.  The physical conditioning was a necessary component to ensuring his success at the tryouts but the confidence building was the critical component to securing him one of only a few spots on League 1 Brantford in England. When training with Ian, our young client received a lot of encouragement and motivation to help him to “believe in himself”.   He landed the spot because after training with Ian he knew he was physically ready AND he “believed” he could DO IT! 

 

 
 

 

IAN King FROM TOTAL BODY FITNESS SOCCER FITNESS BIO

Ian King is a certified, insured trainer with extensive experience in sports specific training and soccer conditioning. Having worked one on one with elite athletes as well as several highly competitive teams, he has been voted as Brampton’s top fitness professional.  Ian’s qualifications include:

Certified Personal Trainer
Certified Sports Injury Specialist
Certified Sports Conditioning Instructor
Speed, Agility and Quickness Specialist
Fitness and Conditioning for Soccer Trainer

Ian is an athlete himself, competing and participating in many sports however his biggest passion is for soccer. He started playing when he was 5 and into a more competitive level into adulthood.  Ian has  played at the CPSL level and understands the game from an advanced perspective.  He has trained and worked with athletes of all ages and can adapt the training program to suit various ages and fitness levels. Ian’s high level fitness training has prepared his athletes for scholarships and international opportunities.

• Some of the teams that Ian has worked with are:
  
  2007-2009 Mississauga Falcons Girls Soccer (Champions of: Falcon Cup and 2008 South Region Soccer League Cup)
  2008 Kalamata Greece Mens Soccer
  2010 Burlington Tornados Girls Soccer 
  2011 Greece Panathinaikos Kalamata Semi Pro Mens Soccer
  2011-2012 Etobicoke Energy Girls Soccer (Champions of: Hangar Downsview Park March Break Tournament, Hershey Centre 11 v 11 Indoor League, Henderson Cup London,  OSA 2012 Indoor Ontario Cup, Hershey GU18 11V11 Indoor League)

The New Total Body Fitness Sports Specific Training Sports Turf Yard

Introducing the NEW Total Body Fitness Sports Turf Yard!  Over 1000 sq ft of artificial turf area in the private yard situated behind the award winning Total Body Fitness studio.  Have the benefit of all the amenities of the studio nearby while training like the pros on Brampton’s only private training sports turf.  Sports conditioning/ plyometrics training on a one on one basis or small group setting, will help take your athletic performance to the next level.  Training on artificial turf will simulate the actual playing conditions for soccer and football players thus providing an extra advantage to the custom training programs offered.  But the yard is not just for sports players.  We offer outdoor small group fitness classes as well as private fitness training.  What an inspiring way to exercise!

For more info, please contact the studio at  905-463-2013.  We would be happy to tell you all about it.

OUTDOOR YOGA @ TOTAL BODY FITNESS

Look what’s new in Brampton!  Starting in May,  Total Body Fitness is proud to offer outdoor YOGA classes  and private YOGA sessions at our exclusive downtown private facility.  Experience the power of yoga as you’ve never experienced it before.  Inhale the fresh air, indulge in the serenity of the outdoors, relax under mature trees and magnificent skies.  Contact us at tbfitness@rogers.com or call (905) 463-2013